Glutamine helps in the healing and building of the muscles used during cycling. The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer. Without glutamine, these muscles would take longer to repair after each hard ride. So if you’re always topped up, you’ve got a little less chance hitting that proverbial wall! Bio Synergy’s Glutamine supplement it the perfect solution for improving recovery after intense exercise, so you can keep on riding.