The Book: Mountain Bike Maintenance. Whether you are an experienced or beginner Mountain Biker, knowing how to keep your bike in peak condition is essential to your enjoyment of the sport. Illustrated throughout with step-by-step photographs and fully up-to-date with the latest bikes and bike technology. Comprehensive handbook includes. An introduction to the Mountain bike/Tools and Workshop set-up/How to avoid problems in the first place/Repairing and maintaining every part of your bike/On the trail repairs.