The Polar A300 activity watch has been designed to move, and made for each other. The Polar A300 is a fitness watch and tracker that makes you move and achieve more. Track your daily activity, training and sleep. Every bit of movement counts, the A300 shows your steps, distance, calories burned and will also motivate you to reach your personalised goals. You are able to connect a HRM belt to the watch so that you can train to your own heart beat (Polar H7 HRM sold separately). This enables you to train much more specifically and gives you more precise data when you come to view on Polar Flow.