Introducing the Powerbar Natural long lasting Energy Bar Box of 24. This bar is a geat companion if you find yourself always cycling for that little bit longer than expected and is also a great training partner. This natural ingredient energy bar is made from wholegrain oats which deliver complex carbohydrates to keep you energised. These bars contain up to 4 gramns of fat and also magnesium to help with support energy metabolism. Consume one bar around an hour before your activity and then, during your sport consume up to 90 grams of carbohydrates an hour to stay at your peak performance. This is all dependant on the intensity and duration of the activity you are taking part in. One of these great tasting Natural Energy bars delivers up to 28 grams of carbohydrates and also contains some electrolytes that you lose through perspirating. Overall this is a great tasting natural energy bar which can push you to performa better. Coming in three great tasting flavours you will definitley find one that suits you.